Our High Intensity Class Schedule
Mondays
5:00 | 6:00 am
6:00 pm
Tuesdays
5:00 am | 6:00 am | 7:00 am | 9:00 am
6:00 pm
Wednesdays
5:00 am | 6:00 am | 7:00 am | 9:00 am
6:00 pm
Kids Specialty
11:00 am
Thursdays
5:00 am | 6:00 am
6:00 pm
Fridays
5:00 am | 6:00 am | 7:00 am | 9:00 am
6:00 pm
Kids Specialty
11:00 am
Saturdays
9:30am
Take a look at one of our high intensity interval classes.
Your Training Instructors

Maria
You’ll love to hate her. Maria will push you to your limit to get the best out of you. There’s no slacking in her class! Her goal is to make you a little better every day.

Steph
Stephanie enjoys a good sweat shesh with clientele while making strong the new sexy! And of course good form.

James
High energy training with focus on techniques and results.

Lindsay
Cardio Killer! Keep up if u can, I challenge you to!

Michelle
You haven to try a class with Michelle! Guaranteed, you will not forget her or her workout! She is spirited, high energy and brings 110% to every class she trains.